FLOW- Therapy + Wellness

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sleepy wolf ceramics

sleepy wolf ceramics

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sleepy wolf ceramics

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we love a healthy gut & brain! here’s 4 foods to include for a healthy gut microbiome! & a healthy microbiome has a direct impact on brain health ⭐️

let’s get a jump start into the new season! who’s with me?

#therapy #newmexico #texas #flowbykw #lpc #functionalmovement #mentalhealth #anxiety #yoga #trauma #guthealth #holistictherapy #somatichealing

let’s recalibrate… here’s some journal prompts to get you grounded into the new month!

#therapy #newmexico #texas #flowbykw #lpc #functionalmovement #mentalhealth #anxiety #yoga #trauma #guthealth #holistictherapy #somatichealing

push through, do more, you’re weak. what if instead we rested, felt supported in community, & nourished our bodies during a time where our selves are begging for a reset?

#therapy #newmexico #texas #flowbykw #lpc #functionalmovement #menta

struggling with body image? even if you’re recovering from ED, sometimes flare-ups happen, here are some tools!

searching for a therapist? book a consult with me 🫶🏼

what kind of summer did you have? comment below and let me know 🌞

#therapy #newmexico #texas #flowbykw #lpc #functionalmovement #mentalhealth #anxiety #yoga #trauma #guthealth #holistictherapy #somatichealing

FLOW | Texas LPC #88664 | New Mexico LMHC #CMH022921