welcome to the path that leads you home to yourself
〰️
welcome to the path that leads you home to yourself 〰️
Holistic Therapy Albuquerque, NM
&
Virtual Somatic Therapy + Yoga Classes in Texas and Beyond
Services
Yoga
sessions tailored to your whole-body needs; physically, mentally, & energetically.
Therapy
talk-therapy, person-centered and goal-oriented. Walk + Talk therapy available in ABQ.
Mindfulness + Breathwork
the use of breath and meditation to move stuck energy + trauma out of the body, all while building trust and awareness in self
BLOG
explore my journal with topics and resources to support your healing
